Small algae, large effect for the melting Hutter village health, there are many dietary supplements on the market, which all promise to provide the body with vitamins, minerals and trace elements. Is it a special dietary supplement Spirulina: A small, blue-green algae that grows in tropical Lakes. There are really no foods that contains a similar load of vitamins, minerals, trace minerals and essential amino acids such as Spirulina. Sylvia Poth says: what is special about Spirulina is that it is a pure natural product and contains also all substances in their natural composition differently than the usual nutritional supplements, they are artificially composed. In the research was found out, that the body can utilize substances from natural compounds much better than if they were isolated on artificial means.” Jessica Hund continues: a few tablets of spirulina cover the entire daily requirement of many important vitamins, Mieralien and trace elements such as E.g.
beta carotene, B vitamins, vitamin E, zinc, selenium, iron, magnesium, calcium and many more. Spirulina also supplies the body with many essential amino acids, which are important building blocks of the body. Only, the concentration of the iodine has is quite low in Spirulina, because it is not a seaweed.” Sylvia Poth supplemented: but Spirulina is far more than a simple dietary supplement. The small algae increases not only the general well-being, but can effectively boost the immune system and offer important protection against infectious diseases such as colds or flu. Also Spirulina can affect positively on many diseases such as skin diseases, inflammations and allergies. Since the micro-algae is very basic, the body can protect their possible consequences such as gout acidification.” Jessica Hund says: last but not least is Spirulina purifying and detoxing the body and can be used by stored waste, environmental toxins and even Free heavy metals. Therefore, it may be that at the beginning of the application slight detoxification symptoms occur such as headache or diarrhea.
But these are harmless and subside after a few days back. Spirulina has no side effects and is thus in principle without taking risk. The application of spirulina is very simple: taking the pills swallowed with some swallowing water. You be taken closest to the meals, so that all nutrients can be optimally absorbed by the body.” Sylvia Poth added: If you want to increase only his well-being with Spirulina and populate its vital substance budget, approximately 7-15 tablets throughout the day with meals are ideal. To stimulate the self-healing in diseases, 30 tablets per day are recommended. However the application should be denied to the security with the attending physician.”