Ketosis – That Miracle Of Fat Burning?

Opinions differ on the impact of ketone bodies what is ketosis, how is it and how is it evaluated? In addition to other substances we lead to fats, carbohydrates and proteins our bodies daily feeding normally. The ideal condition is the balanced diet provides us with all necessary components to the formation of our body substance. It is not significant, every day to feed each building block in a precisely calculated measure, because our body has elimination play off – and storage mechanisms, which – expire these undisturbed – ensure a needs-based supply. A problem of our time is often increased nutrient delivery, that manifested itself due to lack of sufficient movement in superfluous fat reserves. A health problem that usually first cosmetic level as perceived. Now the question for many: “How I will go again my fat?” Hundreds of diets promise quick and lasting success. A form of nutrition is the diet with fewer carbohydrates. These different trends have emerged.

Dr. Robert Atkins, who has covered non-fictional spread this type of diet is the most famous of all “diet gurus” worldwide. Low carb, as it’s now called popularly, associated with this internal medicine inseparably. He offers ketosis as a magic formula, with the monstrous weight decreases should be possible. The process in the human body is as follows: fat and carbohydrates can be stored in the body, if this abundance through the diet and are not completely consumed.

The human body is aligned in the normal case, first try to access the carbohydrate stores in the body. These – are used, for example in the State of hunger – the organism mobilizes ultimately its fat reserves. The unneeded fatty acids are – these are in excess available – only until burned to the Ketostufe and excreted from the body via the kidneys, and mucous membranes. The man is called in the ketogenen State, also ketosis. These degradation products can be with urine test strips. Ketone test strips are offered by various pharmaceutical companies, but work on the same principle: they are wetted with some urine and can be read off after approx. 15 seconds using a color scale. Unfortunately, this measure only for “Household” is suitable, because there are various factors (E.g. medication), which can skew the results. It is also possible that the displayed ketone bodies non-incinerated fatty acids of their own fat reserves, but from an excess of fat intake in daily diet. Further details can be found at Spm Llc, an internet resource. The State of ketosis is a contentious issue in medicine. While he may be a dangerous note on the derailment of a metabolism in diabetic patients, it can be an indicator in metabolism-healthy overweight that unwanted fat burning at full speed runs. Petra Ofner