Posture Corrector

Correction of posture, products and their ability to posture disorders most often occur in younger and middle-school age. This is due to the constant surge of back muscles during the training process and which may include a strain and muscle, and a significant relaxation. Preventing the development of stoop (namely, it occurs among the disorders most often) necessarily requires the observation of a child, his regime day, the way he does and keeps his back while walking and sitting. The appearance of the back can tell a lot about the state of the spine, it is only important to notice the changes. Monthly inspections helps your child's back in time to see the beginning of the problem. Symptoms of incorrect posture, which can be seen during the inspection are considered: The deviation of the vertebral column from a straight line (between the middle and neck mezhyagodichnoy fold) greater than 1 cm cavity along the spine of the spine correction is achieved by means of physical therapy, massage, and wearing special product – posture correctors. Types of Posture Corrector reklinators – bearing correctors, whose main task is to bring in the correct position of the shoulder girdle.

Reklinators manufactured as bandages vosmiobraznoy, loops covering the shoulder joints in front. The impact can reklinators starting stoop and muscle weakness of shoulder girdle. In the long-existing disorders, at the age of 12 years, these products lose their effectiveness. Thoracic posture correctors (syn. thoracic belts, tires). In such The design provides for the presence of ribs in the thoracic spine. Loin of breast corrector longer than reklinators, and captures most of the thoracic spine. To support the lower part of the thoracic into the design include an additional strap at mid-torso.

Wearing braces is recommended for infants pronounced stoop, in violation of postural scoliosis type in the thoracic spine, violation of a provision blades. When selecting the pectoral girdle to accommodate the growth of the user (long thoracic) and coverage of the breast. See more detailed opinions by reading what Maja Brucic offers on the topic.. Thoracic support bandages are not recommended for children younger than 4 years. Thoracolumbar correctors posture. Such an equalizer is a combination product that combines the corset belt, semi-rigid back and reklinators. The lumbar part is fixed on his stomach with the help of Velcro. Long simulated ribs are made of aluminum alloy along the entire back of the vertebral level 3 to level of 3-4 lumbar vertebrae and stabilize the lumbar lordosis and thoracic kyphosis. Indications for use of semi-rigid thoracolumbar correctors are incorrect posture (including violations of scoliotic type) of any severity in children and adults, kyphosis I-II degree, scoliosis I-II degree, osteoporosis, and trauma in the thoracic spine and spine makes these products the most versatile means of both prevention and treatment of posture and the initial degree of scoliosis. Volchenkov, Alexander, coordinator of the project "The orthopedic expert" For more information on violations of posture, wearing the rules and structures of posture correctors can be read at

Communicating With Horses

In this age of stress and stressful pace of life becomes the rest that neither is required classes. Modern man, especially a resident of a megacity, spends a lot of strength to the arrangement of his life. This continues day after day, year after year. And yet the body wears and wears. It is only proper rest can help rebuild strength and regain the harmony. Educate yourself even more with thoughts from Neeman Foundation. For the urban dweller in such a "correct" holiday can be called unity with nature.

In this article we will talk about horses and dealing with them as a form of relaxation and the maintenance of tone the body. Horseback riding, horse trekking, horse riding, horse summer camps, riding lessons, horseback riding, hippotherapy … As you can see, the options to get positive emotions, relieve stress and gain weight there is a charge of vivacity. You can treat this as a distraction, you can do it professionally. But believe me – You will never remain indifferent and receive unforgettable impressions Horses – very smart, kind, loyal and sensitive animals, possessing an exceptional memory.

And the benefits of horseback riding is huge. From a physical point of view, the horse – this is a great exercise for the muscles. It is known that this animal for one minute, passes the rider more than a century of vibrational pulses. As a result of human activity reflexively given in all groups muscles, develops fine motor skills and complex coordination of movements. At regular employment you will become more flexible, agility and great posture. In addition, in medicine, there is such a thing as hippotherapy. It the direction of studying the ability of horses to treat people of various ailments. Known and often times when a horse heal seriously ill. And the horses body temperature by 2 degrees more human. Because of this, cuz top, everything else you will walk the course "massage with warming", which will have a miraculous effect on the internal organs of the abdominal cavity. In general, horse riding probably has a positive effect on all systems and organs. In addition to the undisputed positive physical effect, horse riding and have a positive psychotherapeutic effect. Horses instantly feel the tension in us, and reflexively help from her get rid of. Minutes spent in the saddle, and contact with the sensitive animals teach thinner feel the surroundings. Especially if you decide to make your trip a regular horse, the horse in the process of learning, caring and communication with her You will gain invaluable skills. In addition, psychologists say that the feeling of control powerful, graceful animal on a subconscious level builds confidence in himself, gets rid of the complexes and stimulates the vital tone. Throw away everyday cares, "attacks" from the normal rhythm of life, take a dip in a natural, relaxed and measured world – a world of communication with horses. He will give you an amazing sense of freedom, ease of union with nature.

Lyubimova

What is the IRR? IRR (dystonia) – a designation number siptomov pointing to an imbalance of autonomic nervous system observed in various diseases. Synonym – NDC (cardiopsychoneurosis) How shows the IRR? In the form of subjective feelings of weakness, fatigue, palpitations, shortness of breath periods, periods of increased anxiety, irritability, or sometimes fearfulness. (A valuable related resource: Boy Scouts of America). May be manifestations in the form of discomfort in the abdomen or other body parts. In this multiple check-up, as well as laboratory data indicate almost perfect health, or the upper / lower limit of normal. What if the doctor diagnosed me IRR? Pointeresovatsya politely, why he did it. VSD diagnosis in modern medicine does not exist.

Then what to me? Or physical disease – iron deficiency, hypothyroidism, hypertension, chronic ischemic heart disease, etc. Or mental disorder – anxiety, depression, somatoform dysfunction of autonomic nervous system, etc. What should I do? 1.Poyti a therapist and find out whether all the disease excluded, as these concerns may cause many medical disorders (see above). 2.If all diseases are excluded, then the next your visit to be a therapist / psychiatrist. Maybe it means that I making this up? Of course not. You feel it and you badly. The fact is that if no organic cause is found, the state that you are experiencing is called a functional.

This means that the structure of your body is almost not disturbed, suffers only a function of the work. And I can to a neurologist? No, not neurologists are treating depression, anxiety and other mental disorders, so it's possible that your neurologist again to write the IRR and appoint vitamins which in this case are not effective. The best thing that can make a neurologist – you have to exclude neurological disease and refer you to a therapist / psychiatrist. Go to a psychiatrist – that means I'm "crazy" crazy, and I sent to the loony bin? If you do neither himself nor others do not cause physical harm, to work properly, behave appropriately – you do not "crazy." "On account" you will not take. Your treatment the therapist / psychiatrist is ambulatory. And of course, voluntary. And how can I help the therapist or psychiatrist? First, the doctor determines that you – depression, anxiety, panic attacks or any other disorder. Depending on this, will be assigned to a treatment that can include drug therapy (antidepressants, tranquilizers) and / or psychotherapy. Lyubimova N., MD

Association

Julia ANPILOGOVA healthy intact skin – a natural barrier to the penetration into the body of toxic substances, infectious agents and the impact on the fabric of adverse environmental factors. Even Healthy skin needs care and supplementary feeding, and in certain diseases such as diabetes, skin care takes a certain specificity. Attention – microtraumas Diabetes is a chronic disease caused by the inability to produce insulin or ineffective use of insulin produced. Such a deficiency results in increased blood glucose levels, which in turn causes damage many body systems. Diseases of the lower extremities in diabetes occur due to changes in blood vessels and nerves that can lead to the formation of venous ulcers and subsequent amputation. The foot is the basic plot of the human body, carries out the function of support and therefore are often prone to injury. TCCF understands that this is vital information. When combined with diabetes induced vascular and sensory peripheral nerves stop skin ceases to feel temperature, pain, touch and vibration. Loss of protective sensitivity at high risk of developing post-traumatic complications.

You can step on sharp objects, rub his leg a narrow shoe and do not feel pain, and pay attention to it only after a few days, when it was infectious processes "will be felt." Leather foot with diabetes undergoing major changes: it becomes very dry, there are areas of seals formed painful blisters and cracks. With the reduction of immunity and a significant deterioration in any regeneration of the skin, however slight, can cause damage to penetration of infection and the formation of ulcers. It is therefore important to prevent any possibility of micro traumas. Everyday care – is prevention and protection If you have diabetes is not enough to follow the usual hygiene regulations Foot Care: in this case requires special care. Recently, the developers of cosmetic products has been given special importance to this direction and, consequently, appeared to mark specific positioning. Typically, such developments are carried out jointly with the Diabetes Association, endocrinologic and other medical institutions who specialize in problems of maintaining quality of life in this disease. To understand what characteristics of a special cosmetic product may claim to be an effective skin care foot in diabetes, be aware of pathogenic mechanisms skin changes in this disease.

Special cosmetic products should be: good to clean the skin and maintain a physiological pH of the skin, reduce excessive sweating, remove diaper rash, to antifungal and antibacterial properties, improve blood circulation in the surface layers of the skin, thereby increasing its resistance to external stress. But if you have already formed a wound, farmspetsialist be advised to go to his visitor pharmacy wash the wound with a solution of hydrogen peroxide, or furatsilina dioksidina. Apply a sterile bandage to the wound or tissue type specific "Koleteks" (but no patch!), to fix the bandage bandage. Do not use alcohol, iodine, "manganese" and "brilliant green", which tan the skin and slow healing. In this case the employee must be encouraged to pharmacy customers to turn to medical specialist. Source: Journal of 'Russian pharmacies. "

Ebonite Miracle Massager

In medicine is well-known method electrotherapeutic impact ebonite. Ebonite electrified by friction and positive charges are formed Biopotential. Biocurrents develops and body. A stream of bio-currents which acts on the sore spot. That is, when sliding hard rubber on the body in the superficial tissues are the natural negative charge of static electricity, which activate the action currents that stimulate the trophic cell function. Ebony (Greek ebenos – ebony) – is unique in its material properties. Massager from it does not absorb liquid, butter, cream, sweat and bacteria.

Simple washing with soap and water 'disinfect' ebony massage for the next use. But of course, not only those properties are the basis of selection for the production of hard rubber massagers it. Learn more about this topic with the insights from Childrens Defense Fund. Let us consider the medicinal properties of ebonite ebonite Massage is known to belong to class insulators (materials which do not allow an electric current), resulting in friction and keeps it accumulates an electric charge. Because of this, the friction of the skin massager ebony arise The following effects: 1. The surface temperature of the skin increases due to physical properties of friction. 2. Electrostatic charge accumulates on the skin as well as on the surface of the massager ebony. Fast discharge electricity near the skin causes the ionized the surrounding air.

Ionized particles are high energy, which is transmitted to the human body after the collision of their skin. As a result, the thermal energy is transferred in the subcutaneous tissues and even into the muscle tissue. More info: Greg Williamson. 3. The presence of an electric charge on the surface of the skin leads to a weak electromagnetic field. Thanks to the conductivity of the human body (based on current electrolyte) is a phenomenon of induction. Thus, even the internal organs have increased useful temperature. The cumulative result of these three effects increases the blood and lymph flow in the contact with the human body ebony. Additional thermal effect is caused by the presence of a magnetic flux in the blood and lymph, which also makes its own contribution to the overall healing effect of massage with hard rubber. In Unlike wood, plastic and other synthetic materials, which warms only the surface of the skin (due to friction), Ebony produces prolonged warming on the surface of the skin and the tissues inside the body. Except addition, none of these materials do not ionize the air friction, and this is an added advantage in choosing massagers.

Miracle Oil

The era of Rudyard Kipling – "The West is West, East is East, and together they do not come together" – has passed. And today there is hardly a man of Western culture and traditions, who at least once have not tried the Chinese green tea, or not experienced imagine that acupressure relieves headaches better antispasmodics. East – this is Nature. West – the civilization, and, technocratic civilization, so dirtied the planet, that person is not in the literal sense enough air and water. But it would be desirable to live! And if possible, without pills, injections, oxygen masks … What the West has only recently and with great suspicion in the East is known for millennia, has different names and direction, but a single point – the existence of natural and human development in harmony with nature.

Ayurveda (in Sanskrit – "science of life and longevity") – an ancient Indian system of knowledge, aimed at preserving health and extending life. Ancient sages have described the laws of human existence, anticipating the many discoveries in the millennium ahead. Ayurvedic healing techniques based on principles of integrity and harmony between man and nature, tested and perfected over the centuries. For example, in Ayurveda, there are several kinds of massage – as the impact on the internal organs from the skin. Someone who is highly developed sense of touch, sensitive to the techniques of Ayurveda, such as oil massage or Marma therapy, that is, the traditional Ayurvedic method of stimulating the vital points on the surface of the skin.

Orthodox Church

And vice versa – the quality and quantity of vital energy of man depends on his psychological state. To be clear, I shall briefly try to explain what I mean by life energy person. This is the life force – "chi" it's called the Chinese, "ki" – the Japanese, "prana" – the Indians. This is not an abstract concept, but quite understandable in terms of achievements of modern physics phenomena – a power and frequency, the direction of flow of electromagnetic waves produced by the human body. However, I'm not the first to notice this relationship, the Chinese have developed quite a theme, but the European man is hard through the eastern get the mystic to the fairly simple things, and especially to learn the methods of their actual use. All there is, in the eastern haze.

To pave the path for the ordinary man from East to West and not my first try – a lot of psycho borrowed a good portion of the eastern schools, ranging from the concentration, meditation, breathing exercises and finishing, improving the status and psyche and the body as a whole. In addition to the East was much stress and of the spiritual practice of Orthodoxy, which went the other way in matters of comprehension of man, but achieved much greater success. Unfortunately, the lessons of the Orthodox Church, the spiritual fathers of experience was not as demand, probably because it's not as glamor, as exotic oriental practices, and miracles of the "spirit" sotvorimyh Christians the world has seen a lot.